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Kickboxing

Top 7 Benefits of Kickboxing Fitness

Posted on September 23, 2020September 23, 2020 by Evolutionary Sports
Evosports Kickboxing class

If you’re stuck on your wellness journey in a rut or looking for a more motivating fitness routine, look no further than a high-energy kickboxing workout. Kickboxing workouts combine martial arts techniques with heart-pumping cardio, which means you can get a total body workout and whip yourself into shape in […]

20 Reasons why you should try kickboxing today!

Posted on July 10, 2019July 10, 2019 by Evolutionary Sports
Kickboxing in West Warwick

Kickboxing is a cardio workout that has multiple benefits. You can decide to take up one of the many kickboxing classes, depending on what your goals of learning the art are. Choosing the type of class to take is the first step towards preparing for a whole new level of […]

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