Kickboxing is a cardio workout that has multiple benefits. You can decide to take up one of the many kickboxing classes, depending on what your goals of learning the art are. Choosing the type of class to take is the first step towards preparing for a whole new level of […]
Author: Evolutionary Sports
What is HIIT?
What is HIIT? Well, if you’ve had a workout routine that you’ve been doing to stay in shape for a while, you probably realize that it can take a ton of time to reach the results that you’re looking for. Over the past ten years, sports science has developed new […]
Evolutionary Sports Grand Opening
Everyone is welcome to Evolutionary Sports Grand Opening! December 15th 12:00 pm to 3:00 pm 65 Manchester Street West Warwick, RI 02893 Come see our new location which is bigger and better than ever! Join us for: Kid Games Vendors Raffles Free Demonstrations Free Instructions for Teens (Ages 13-17) Please […]