🥊 Hey Evo Family! We’re excited to announce our updated class schedule! Whether you’re a morning warrior ready to jumpstart your day with our 5am Conditioning, or you’re looking to unleash your inner fighter in our Kickboxing Boot Camp, we’ve got something for everyone. Explore a variety of classes designed […]
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The Top 10 Ways Kickboxing Helps to Achieve Peak Performance
Are you an athlete looking for a new and exciting way to train? Look no further than kickboxing! This fast-paced and challenging workout has a multitude of benefits for athletes of all levels. In this article, we’ll explore the top 10 benefits of kickboxing training for athletes, and why you […]
Kickboxing Small Group Training: Tailored Training in a Supportive Setting
Kickboxing Small Group Training: Tailored Training in a Supportive Setting Kickboxing has gained immense popularity in recent years due to its effective combination of cardio, strength training, and self-defense techniques. As more people embrace this empowering martial art, kickboxing small group training has emerged as a favored option for those […]